carbs Culture diet Exercise exhaustion healthy eating sleep wellness workout

5 ‘Healthy’ Behaviors That Could Be Making You Feel Exhausted

5 ‘Healthy’ Behaviors That Could Be Making You Feel Exhausted
A lifestyle with plenty of workouts and mindful eating can also result in you feeling tired.
The post 5 ‘Healthy’ Behaviors That Could Be Making You Feel Exhausted …

athletes cannabis cbd Exercise Featured NBA Olympics runner's high running wellness World Anti-Doping Agency

Intensifying Your Runner’s High With Marijuana

Intensifying Your Runner’s High With Marijuana
Many runners claim that marijuana allows them to be “more present,” and makes the miles of roadwork more enjoyable.
The post Intensifying Your Runner’s High With Marijuana appeared first on The…

Culture Exercise lockdown news pandemic quarantine UCSF weight gain wellness workout

Weight, What? We Gained This Many Pounds In Lockdown, Study Finds

Weight, What? We Gained This Many Pounds In Lockdown, Study Finds
A new study reveals some of the impact lockdown had on American adults, and how much weight they gained throughout the past year.
The post Weight, What? We Gained This Many Pounds In Loc…