5 Ways Technology Can Improve Your Mental Health
Technology can greatly benefit us during this next round of isolation and pandemic fatigue. Here’s how.
The post 5 Ways Technology Can Improve Your Mental Health appeared first on The Fresh Toast.
wellness
How Food Can Food Help You Manage Anxiety
How Food Can Food Help You Manage Anxiety
There’s an important link between our brains and our stomachs.
The post How Food Can Food Help You Manage Anxiety appeared first on The Fresh Toast.
5 Normal Emotions To Feel Ahead Of The Election
5 Normal Emotions To Feel Ahead Of The Election
Elections are stressful; it’s okay if you’re losing your mind a bit. Here are some normal emotions you might be experiencing.
The post 5 Normal Emotions To Feel Ahead Of The Election appeared first on The…
Has The Pandemic Changed Your Eating Habits? Here’s How To Fix It
Has The Pandemic Changed Your Eating Habits? Here’s How To Fix It
Your food intake has likely fluctuated over the past months. Here’s how you can get back to normal.
The post Has The Pandemic Changed Your Eating Habits? Here’s How To Fix I…
5 Signs Your Workouts Are Paying Off
5 Signs Your Workouts Are Paying Off
There are several ways in which you can track the success of your workouts that aren’t limited to sweat and body aches.
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Election Anxiety: 4 Creative Ways To Combat It This Month
Election Anxiety: 4 Creative Ways To Combat It This Month
If you’re experiencing election anxiety this month, remember that soon the election will (hopefully) be behind us and we can all move on.
The post Election Anxiety: 4 Creative Ways To Combat It …
COVID-19 Close Contact : What You Need To Know About The CDC’s New Definition
COVID-19 Close Contact : What You Need To Know About The CDC’s New Definition
The CDC released a new set of guidelines that define who, exactly, is considered a “close contact.” Here’s what that means for you.
The post COVID-19 Close Contact : Wh…
How To Stay Safe From COVID-19 While Voting
How To Stay Safe From COVID-19 While Voting
Elections are approaching and COVID-19 cases are rising. Here’s how you can stay safe while voting in person.
The post How To Stay Safe From COVID-19 While Voting appeared first on The Fresh Toast.
Small Gatherings Are COVID Hot Spots — What Does This Mean?
Small Gatherings Are COVID Hot Spots — What Does This Mean?
Small gatherings are increasing the amount of COVID cases around the country. What does this mean for the winter and holiday season?
The post Small Gatherings Are COVID Hot Spots — What Does T…
Can Social Isolation From COVID-19 Cause Pornography Compulsion?
Can Social Isolation From COVID-19 Cause Pornography Compulsion?
We know that sex can be a great stress reliever in many people. That can also be said for viewing pornography.
The post Can Social Isolation From COVID-19 Cause Pornography Compulsion? ap…