Culture fitness Health sitting sitting down wellness

Doing This Could Help Curb Some Of The Side Effects Of Sitting

Doing This Could Help Curb Some Of The Side Effects Of Sitting
This easy tweak to sitting could help you develop better posture and improve your mobility and flexibility.
The post Doing This Could Help Curb Some Of The Side Effects Of Sitting appeared …

COVID-19 COVID-19 vaccine flu shot news wellness

Can You Get The Flu Shot And COVID-19 Vaccine At The Same Time?

Can You Get The Flu Shot And COVID-19 Vaccine At The Same Time?
At the start of 2021, medical experts suggested that people getting the COVID-19 shot should wait 14 days before getting any other shot. Here’s what they’re saying now.
The post Can You Ge…

COVID-19 delta variant news study wellness

Full COVID-19 Vaccination Greatly Reduces Your Odds Of This Happening

Full COVID-19 Vaccination Greatly Reduces Your Odds Of This Happening
New data shows that the COVID-19 vaccine is very effective in preventing the spread of the virus and protecting people against a variety of situations.
The post Full COVID-19 Vaccina…

COVID-19 delta variant news study wellness

Full COVID-19 Vaccination Greatly Reduces Your Odds Of This Happening

Full COVID-19 Vaccination Greatly Reduces Your Odds Of This Happening
New data shows that the COVID-19 vaccine is very effective in preventing the spread of the virus and protecting people against a variety of situations.
The post Full COVID-19 Vaccina…

Culture depression friendships relationships stress teletherapy therapy wellness

4 Ways To Maintain Relationships When You Don’t Feel Like It

4 Ways To Maintain Relationships When You Don’t Feel Like It
Stressed? Depressed? Tired? Sometimes our friendships take a back seat to our emotions. Here’s how to deal. 
The post 4 Ways To Maintain Relationships When You Don’t Feel Like It …

Culture depression friendships relationships stress teletherapy therapy wellness

4 Ways To Maintain Relationships When You Don’t Feel Like It

4 Ways To Maintain Relationships When You Don’t Feel Like It
Stressed? Depressed? Tired? Sometimes our friendships take a back seat to our emotions. Here’s how to deal. 
The post 4 Ways To Maintain Relationships When You Don’t Feel Like It …

Culture meditation productivity relaxation wellness

This Simple Habit Can Help You Be A Happier And More Successful Person

This Simple Habit Can Help You Be A Happier And More Successful Person
This counterintuitive habit could help you be more creative and successful, from work to other aspects in your life.
The post This Simple Habit Can Help You Be A Happier And More Su…