Exercise Health

Can cannabis help your workout?

Nothing beats being in the flow of a kickass workout. Whether your feet are pounding the pavement, your arms pumping while lifting kettlebells, or your glutes firing while swimming across a pool, a great workout session will leave you feeling fantastic…

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What Works Best With Your Workout: Edibles, Tinctures, Vapes Or Flower?

What Works Best With Your Workout: Edibles, Tinctures, Vapes Or Flower?
When you decide to add some THC into your fitness regimen, what is the best way to consume it for the best experience?
The post What Works Best With Your Workout: Edibles, Tincture…

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Going For A Walk After Eating Can Reduce Your Odds Of Getting This Disease

Going For A Walk After Eating Can Reduce Your Odds Of Getting This Disease
New research shows that there are significant benefits to going for a walk right after a meal.
The post Going For A Walk After Eating Can Reduce Your Odds Of Getting This Diseas…

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The Only Way Eating Healthy And Working Out Will Help You Live Longer

The Only Way Eating Healthy And Working Out Will Help You Live Longer
A new study counters the popular belief that working out eliminates some of the risks of eating an unhealthy diet.
The post The Only Way Eating Healthy And Working Out Will Help You …