The Best 5 Yoga Poses To Help With Menstrual Pain
To help provide both physical and mental relief, here are the best 5 yoga poses to help with menstrual pain.
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Yoga
The Best Tips For A Flexible Body
The Best Tips For A Flexible Body
Sitting all day whether at home, office or in the car is rough on the body – here are the best tips for a flexible body.
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Yoga, Moving and Marijuana
Yoga, Moving and Marijuana
Need some help with your New Year’s resolutions? Here is some advice on yoga, moving and marijuana possibly helping.
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Wellness + Cannabis: What You Need To Know
Wellness + Cannabis: What You Need To Know
We are at the precipice of change in the wellness space.
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5 Workouts That Pair Perfectly With Weed
5 Workouts That Pair Perfectly With Weed
You might have noticed that THC is becoming infused into some of America’s favorite workouts.
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How To Be Mindful When Smoking Weed (And Why It’s Important)
How To Be Mindful When Smoking Weed (And Why It’s Important)
It’s a freakishly simple activity that can produce some profound life altering changes in the lives of practitioners.
The post How To Be Mindful When Smoking Weed (And Why It’s Im…
This Is How Long You Should Meditate For Best Results
This Is How Long You Should Meditate For Best Results
Meditating is a very personal practice, but a study found that a set amount of time provides significant benefits and stress relief.
The post This Is How Long You Should Meditate For Best Results ap…
7 Natural Pain Relief Options To Consider Before Prescription Drugs
7 Natural Pain Relief Options To Consider Before Prescription Drugs
Many of the more traditional pain management treatments that were once routinely offered to patients are now known to do far more harm than good.
The post 7 Natural Pain Relief Options…
How To Pump Yourself Up For Home Workouts
How To Pump Yourself Up For Home Workouts
Working out at home can be challenging, especially as the pandemic continues to drag on.
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A Beginner’s Guide To Meditating With Marijuana
A Beginner’s Guide To Meditating With Marijuana
Cannabis can be a great accompaniment for any kind of meditation, as really all that involves is presence.
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