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Why Do People Gain Weight After Quitting Smoking

Why Do People Gain Weight After Quitting Smoking
Weight gain is one of the reasons why a lot of people choose not to quit their cigarette habit. A new study explains a little bit of this phenomenon and why it happens.
The post Why Do People Gain Weight…

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The Connection Between Intermittent Fasting And Your Endocannabinoid System

The Connection Between Intermittent Fasting And Your Endocannabinoid System
If we want the benefits of unintentional fasting that our primal ancestors reaped, induced intermittent fasting may be the answer. 
The post The Connection Between Intermittent…

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Significant Weight Loss Might Have An Impact On Your Immune System

Significant Weight Loss Might Have An Impact On Your Immune System
A study suggests putting strict limits on calorie intake might be harmful to our immune systems.
The post Significant Weight Loss Might Have An Impact On Your Immune System appeared fir…

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3 Ways To Know If You’re Losing Weight Without Relying On Your Scale

3 Ways To Know If You’re Losing Weight Without Relying On Your Scale
Don’t worry about what your scale says. Here are some other ways to know if your weight loss journey is paying off. 
The post 3 Ways To Know If You’re Losing Weight Withou…

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How Cannabis Promotes Good Gut Health And May Prevent Weight Gain

How Cannabis Promotes Good Gut Health And May Prevent Weight Gain
If using cannabis gives you the munchies then why aren’t cannabis users gaining weight and why have they been shown to have better gut health?
The post How Cannabis Promotes Good Gut Hea…

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If Inflammation Causes Obesity, Can Cannabis Help Break The Cycle?

If Inflammation Causes Obesity, Can Cannabis Help Break The Cycle?
Many chronic related conditions are in one way or  another related to inflammation. Obesity is no exception.
The post If Inflammation Causes Obesity, Can Cannabis Help Break The Cycle? …