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Eating This Type Of Food Can Help Curb Depression In Young Men

Eating This Type Of Food Can Help Curb Depression In Young Men
A new study claims that consuming this diet can be helpful for young men struggling with depression.
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These Popular Foods Might Be Reducing Your Life Span

These Popular Foods Might Be Reducing Your Life Span
This research joins a long body of work that suggests that animal foods and proteins should be consumed in moderation.
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Is This Is The Best Diet Of 2022? Experts Think So

Is This Is The Best Diet Of 2022? Experts Think So
For the fifth year in a row, this diet was ranked number one for its effect on weight loss, heart health, and more.
The post Is This Is The Best Diet Of 2022? Experts Think So appeared first on The Fre…

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5 ‘Healthy’ Behaviors That Could Be Making You Feel Exhausted

5 ‘Healthy’ Behaviors That Could Be Making You Feel Exhausted
A lifestyle with plenty of workouts and mindful eating can also result in you feeling tired.
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