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Here’s What To Do If You Feel Guilty For Skipping Workouts Over The Holidays

Here’s What To Do If You Feel Guilty For Skipping Workouts Over The Holidays
The holiday season is a stressful time, resulting in overeating and skipped workout sessions. Here’s what you can do to erase the guilt and build some peace of mind.
The…

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Already Got Your Christmas Tree Up? Here’s Why That Might Be A Good Thing

Already Got Your Christmas Tree Up? Here’s Why That Might Be A Good Thing
With less family members to account for and less hassle to deal with this year, a lot of people are considering setting up holiday decorations early. Psychologists don’t th…

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This holiday, win the cannabis fight with your anti-weed relatives

Whether you’re quietly mellow at dinner time or feel the need to defend your lifestyle, here’s a list of things that were once illegal in Canada that are now, frankly, pretty laughable. Consider them bullet points for when you’re gathered around the ho…