Anxious Over The Holidays? Here Are Some Tips That Can Help You Cope
The holidays are stressful and it pays to enter the season prepared. Here are some tips to help you cope with holiday stress and anxiety.
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stress
Throughout The Pandemic, This Health Risk Has Been Rising In Americans
Throughout The Pandemic, This Health Risk Has Been Rising In Americans
The pandemic has resulted in a lot of health risks, whether they originated from the disease itself or by living through this stressful time.
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Appetite Loss Can Be A Sign Of Something Bigger — Here’s When You Should Seek Help
Appetite Loss Can Be A Sign Of Something Bigger — Here’s When You Should Seek Help
Our stomachs are very telling of our mental and physical health. While appetite fluctuations are normal, this is when you should get outside help.
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Why Healthy Snacks Should Be Part Of Your Next Flight
Why Healthy Snacks Should Be Part Of Your Next Flight
Aside from the usual anxiety that air travel evokes, the pandemic has made everything worse, increasing wait times, flight delays, and passenger stress.
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How Cannabis Can Be Used As A Tool For Personal Development
How Cannabis Can Be Used As A Tool For Personal Development
Many people have discovered that marijuana can be a wonderful tool for self-development if used correctly.
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Top 10 Reasons People Smoke Weed (According To A Few New Studies)
Top 10 Reasons People Smoke Weed (According To A Few New Studies)
Age does play a significant role for motivation.
The post Top 10 Reasons People Smoke Weed (According To A Few New Studies) appeared first on The Fresh Toast.
Need Relief From Stress & Anxiety? Try Watching A Horror Movie
Need Relief From Stress & Anxiety? Try Watching A Horror Movie
If you’ve been finding yourself more anxious and stressed out than usual, it wouldn’t hurt to give horror movies a try.
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3 Weird Symptoms That Suggest You Have Anxiety
3 Weird Symptoms That Suggest You Have Anxiety
Anxiety expresses itself in a variety of ways. Here are some symptoms you might be surprised to learn are indicators.
The post 3 Weird Symptoms That Suggest You Have Anxiety appeared first on The Fresh Toa…
This Trick Can Instantly Make You Feel Better
This Trick Can Instantly Make You Feel Better
Managing stress and anxiety usually take time. But this trick can make you feel better instantly. Here’s what to do.
The post This Trick Can Instantly Make You Feel Better appeared first on The Fresh Toast.
How To Know If Your Stress Is Normal — Or If It’s Becoming Something More
How To Know If Your Stress Is Normal — Or If It’s Becoming Something More
Stress is a part of every person’s life. Still, it can be difficult to differentiate normal amounts of stress from the type that limits your life.
The post How To Know If Y…