Here’s One Place You’re More Likely To Catch COVID
A new study shows one place in particular where there’s a high of catching COVID-19.
The post Here’s One Place You’re More Likely To Catch COVID appeared first on The Fresh Toast.
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Here’s One Place You’re More Likely To Catch COVID
Here’s One Place You’re More Likely To Catch COVID
A new study shows one place in particular where there’s a high of catching COVID-19.
The post Here’s One Place You’re More Likely To Catch COVID appeared first on The Fresh Toast.
This Activity Helps Those With Depression And Anxiety
This Activity Helps Those With Depression And Anxiety
A new study shows that exercise is extremely helpful for people coping with a mental health condition.
The post This Activity Helps Those With Depression And Anxiety appeared first on The Fresh Toast.
30 Minutes Of Weight Training Can Reduce Your Risk Of These Diseases
30 Minutes Of Weight Training Can Reduce Your Risk Of These Diseases
Muscle-building activities are linked with 10% to 20% less risk of dying from a chronic illness.
The post 30 Minutes Of Weight Training Can Reduce Your Risk Of These Diseases appeared…
Study: Thousands Of Lives Could Be Saved If We Did This Every Day
Study: Thousands Of Lives Could Be Saved If We Did This Every Day
It’s not a big commitment, and it can do wonders for your health.
The post Study: Thousands Of Lives Could Be Saved If We Did This Every Day appeared first on The Fresh Toast.
For Older Adults, This Is The Type Of Exercise That’s Most Effective
For Older Adults, This Is The Type Of Exercise That’s Most Effective
Staying active is important for people of all ages, but new research sheds some light on the most effective way for adults to get and stay fit.
The post For Older Adults, This I…
Researchers Are Finally Studying The Effects Of Cannabis On Fitness
Researchers Are Finally Studying The Effects Of Cannabis On Fitness
The study is ongoing and will examine participants as they work out under the influence of cannabis.
The post Researchers Are Finally Studying The Effects Of Cannabis On Fitness appear…
This Low-Impact Activity May Burn More Calories Than Walking
This Low-Impact Activity May Burn More Calories Than Walking
This low-risk, low-impact activity, which has increased in popularity during the pandemic, may burn more calories than walking.
The post This Low-Impact Activity May Burn More Calories Than…
4 Benefits Of Incorporating Cannabis Into Your Fitness Routine
4 Benefits Of Incorporating Cannabis Into Your Fitness Routine
One of the most promising areas of cannabis research is its capacity to reduce joint and muscle inflammation.
The post 4 Benefits Of Incorporating Cannabis Into Your Fitness Routine appeare…
How To Move More When You Work From Home
How To Move More When You Work From Home
Working from home tends to mean less movement throughout the day. Here’s what you can do to move more without making any big changes in your life.
The post How To Move More When You Work From Home appeared fir…