chronic disease Exercise fitness Muscle news weight lifting wellness work out workout

30 Minutes Of Weight Training Can Reduce Your Risk Of These Diseases

30 Minutes Of Weight Training Can Reduce Your Risk Of These Diseases
Muscle-building activities are linked with 10% to 20% less risk of dying from a chronic illness.
The post 30 Minutes Of Weight Training Can Reduce Your Risk Of These Diseases appeared…

cannabis Exercise Featured fitness news runner's high THC work out working out workout

Researchers Are Finally Studying The Effects Of Cannabis On Fitness

Researchers Are Finally Studying The Effects Of Cannabis On Fitness
The study is ongoing and will examine participants as they work out under the influence of cannabis.
The post Researchers Are Finally Studying The Effects Of Cannabis On Fitness appear…