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5 ‘Healthy’ Behaviors That Could Be Making You Feel Exhausted

5 ‘Healthy’ Behaviors That Could Be Making You Feel Exhausted
A lifestyle with plenty of workouts and mindful eating can also result in you feeling tired.
The post 5 ‘Healthy’ Behaviors That Could Be Making You Feel Exhausted …

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Teens More Likely To Binge On Weed And Alcohol If They Do This

Teens More Likely To Binge On Weed And Alcohol If They Do This
A new study concluded that a lack of this was correlated with future substance abuse of both cannabis and alcohol.
The post Teens More Likely To Binge On Weed And Alcohol If They Do This ap…

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This Bedtime Habit Is More Common And Harmful Than You Think

This Bedtime Habit Is More Common And Harmful Than You Think
Never heard of revenge bedtime? It’s been increasing since the pandemic. And you’ve likely been a willing participant.
The post This Bedtime Habit Is More Common And Harmful Than You Think ap…

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Everything You Ever Wanted To Know About Using Cannabis For Sleep

Everything You Ever Wanted To Know About Using Cannabis For Sleep
The definitive guide to using marijuana as a sleep aid…and how to use it wisely.
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