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30 Minutes Of Weight Training Can Reduce Your Risk Of These Diseases

30 Minutes Of Weight Training Can Reduce Your Risk Of These Diseases
Muscle-building activities are linked with 10% to 20% less risk of dying from a chronic illness.
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Marijuana And Athletes – What You Should Know

Some users believe it helps them reach their fitness goals, while others appreciate the feeling of euphoria that helps them relax after training. It seems that cannabis has never attracted this much attention. After decades of being outlawed for no val…