This Is How Long You Should Meditate For Best Results
Meditating is a very personal practice, but a study found that a set amount of time provides significant benefits and stress relief.
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meditation
Election Anxiety: 4 Creative Ways To Combat It This Month
Election Anxiety: 4 Creative Ways To Combat It This Month
If you’re experiencing election anxiety this month, remember that soon the election will (hopefully) be behind us and we can all move on.
The post Election Anxiety: 4 Creative Ways To Combat It …
Weed rituals: a cross-cultural connection to calm
Cannabis and meditation have an important part in many different cultures. Explore how we use calming weed rituals to connect with ourselves and, in the process, one another.
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A Beginner’s Guide To Meditating With Marijuana
A Beginner’s Guide To Meditating With Marijuana
Cannabis can be a great accompaniment for any kind of meditation, as really all that involves is presence.
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