diet Exercise healthy eating longevity news wellness workout

The Only Way Eating Healthy And Working Out Will Help You Live Longer

The Only Way Eating Healthy And Working Out Will Help You Live Longer
A new study counters the popular belief that working out eliminates some of the risks of eating an unhealthy diet.
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caffeine coffee longevity news sugar wellness

Drinking This Is Associated With Longevity, Even When Sweetened With Sugar

Drinking This Is Associated With Longevity, Even When Sweetened With Sugar
Gone are the days when coffee was associated with negative side effects. New studies link a moderate consumption with longer life.
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