This Is The Best Time Of Day To Exercise
This new study suggests that working out during this time is best when it comes to treating your metabolic health.
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Exercise
How To Safely Use Cannabis For Your Workouts
How To Safely Use Cannabis For Your Workouts
Working out while enjoying a cannabis high is a popular habit for a reason. Here’s how to do it safely.
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Will Marijuana Destroy My Lean Muscle Mass?
Will Marijuana Destroy My Lean Muscle Mass?
Now that marijuana is becoming so prevalent across the United States, it stands to reason that more fitness-minded people will give it a try.
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Data Says Cannabis Users Are Not Lazy
Data Says Cannabis Users Are Not Lazy
The age-old stereotype that marijuana users are lazy and unproductive is dead.
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Intensifying Your Runner’s High With Marijuana
Intensifying Your Runner’s High With Marijuana
Many runners claim that marijuana allows them to be “more present,” and makes the miles of roadwork more enjoyable.
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Weight, What? We Gained This Many Pounds In Lockdown, Study Finds
Weight, What? We Gained This Many Pounds In Lockdown, Study Finds
A new study reveals some of the impact lockdown had on American adults, and how much weight they gained throughout the past year.
The post Weight, What? We Gained This Many Pounds In Loc…
4 Everyday Cardio Workouts That Don’t Feel Like Cardio
4 Everyday Cardio Workouts That Don’t Feel Like Cardio
Cardio has tons of physical and mental health benefits, but it’s not always the most fun of activities. Here are some cardio ideas that don’t feel like cardio at all.
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5 Food & Exercise Pairing Tips For Best Results
5 Food & Exercise Pairing Tips For Best Results
Food plays an important part in your workouts, giving you energy and the necessary fuel to complete them.
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Sitting Down All Day Might Not Actually Be That Bad For You
Sitting Down All Day Might Not Actually Be That Bad For You
The act of sitting down is associated with lots of health hazards. While it is important to move, there’s a lot of exaggeration going in the health world.
The post Sitting Down All Day Might N…
Doing This Every Day Can Boost Your Creativity
Doing This Every Day Can Boost Your Creativity
A new study finds that a simple everyday activity can help you cultivate your creativity and use it to benefit your life.
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